VINYASA Yoga

Vinyasa Yoga connects one posture to the next using the breath. Classes are light-hearted and offer a variety of postures; no two classes are ever alike. Students are encouraged to work at their own pace. 

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

All levels welcome & no experience necessary. Props and modifications offered for proper alignment and ease in the postures.

Class Details...

When: Wednesday 18.30-19.30 and Sunday 10.00-11.00

Cost: £10 per class or £45 for a 5 class pass

Cancellation Policy: Your booking is really important; it's reserved especially for you.  We respectfully ask for 512 hours notice for cancellations on Vinyasa classes; cancellations without 12 hours notice are non-refundable.